JCC J-Rays Summer Swim Team
Not only do we help swimmers to improve stroke work, starts and endurance, but also emphasize good sportsmanship and teamwork!
JCC J-Rays Practice Schedules
May 19-20 (Tues & Wed)
6 & Unders: 5:00pm - 5:30pm
Juniors 7-10 years old: 5:30pm - 6:15pm
Seniors 11-18 years old: 6:15v - 7:00pm
May 26- June 12 (Mon - Thurs)
6 & Unders: 5:00pm - 5:30pm
Juniors 7-10 years old: 5:30pm - 6:15pm
Seniors 11-18 years old: 6:15pm - 7:00pm
June 15 - July 14 (Mon / Wednesday / Thurs)
6 & Unders: 4:00pm - 4:30pm
Juniors 7-10 years old: 4:30pm - 5:30pm
Juniors 7-10 years old: 5:30pm - 6:30pm
J-Rays Summer Swim Team 2026 Meets
Sunday, May 31st vs Levin JCC (Home /Time Trials)
Tuesday, June 16th vs Banbury Woods (Home)
Tuesday, June 23rd vs Hawthorne (Home)
Tuesday, June 30th vs Raleigh Racquet (Home)
Tuesday, July 7 - BYE Week (no meet, but there is practice)
Tuesday, July 14 vs Planters Walk (Home)
Tuesday, July 21 vs TBD
Optional - Sunday, July 12 - North Raleigh Championship Meet (Ravenscroft)
additional registration fees required
Distance Pre-Requisites
If you have questions about these, please email Coach Lori at JRays@Shalomraleigh.org
All families with new swimmers 8 and under must contact Coach Lori prior to registering.
6-under swimmers - 15 yards unassisted (1/2 lap)
10 & under swimmers - 25 yards unassisted (1 lap)
11 & up swimmers - 50 yards unassisted (2 laps)